Brown Rice Breakfast with Apple Sauce

Ingredients

• 1 cup cooked brown rice
• 1/2 cup unsweetened apple sauce
• 1 banana, sliced
• 1/2 cup yogurt

Method

1. Mix brown rice & apple sauce in a breakfast bowl
2. Place banana slices evenly over the top
3. Microwave on high for 1 min 30 sec
4. Top with yogurt, serve