Sesame Seed Meatballs
Ingredients
- 400 gm (20) Woolworths Traditional Beef Meatballs (or similar GF meatballs)
- 1 cup sesame seeds
- 1 tbsp olive oil
- 1 tbsp tomato sauce
- 1 tbsp soy sauce
- 1 tbsp sake or dry sherry
- Non-stick Canola cooking oil spray
Method: Pre-Cook Meatballs
- Pre-heat oven to 200 C
- Spray baking tray with canola oil
- Roll meatballs in sesame seeds, coat evenly
- Place coated meatballs on baking tray
- Spray meatballs thoroughly with canola oil
- bake in oven for 30 minutes
- Allow to cool then store in fridge in a sealed container until required (bake sure the container is large enough to store them in one layer so they don't stick together)
Method: Prepare Sauce
- To a small container which can be sealed, add tomato sauce, olive oil, soy sauce and sherry/sake
- Seal & shake well. Store in refrigerator until required
Method: Stir-fry Meatballs
- Just before serving, shake prepared sauce in container, add to a wok and heat until it just starts to bubble
- Immediately add meatballs and toss until all are evenly coated with sauce
- Reduce heat so they don't burn and leave in wok until they are heated through
- Serve
No comments:
Post a Comment