Shepherd's Pies

Ingredients

• 500g beef mince
• 1 clove garlic, minced
• 400g can diced tomatoes infused with herbs of choice (e.g. onion & oregano)
• 400g can red kidney beans
• 1 tsp beef stock powder
• 2 tbsp tomato paste
• 4 medium potatoes, peeled and diced
• Margarine, milk, salt & pepper as required for the mash
• Grated parmesan cheese

Method

1. Preheat oven to 200 C
2. Boil the potatoes in a saucepan until soft and mash (adding margarine, dash of milk and salt and pepper to taste)
3. At the same time, add garlic and mince to a non-stick pan and cook until mince is browned
4. Add all remaining ingredients, except the cheese, the pan and simmer for 5 minutes
5. Spoon mix into 4 ramekins, top with potato mash and sprinkle with parmesan cheese
6. bake in oven until brown on top, serve with salad.