- 1 large onion
- 1 large cooking apple
- 500g minced beef
- 1 ½ tablespoons butter
- 1 tablespoon cornflour
- 1 tablespoon Keens curry powder [or your favourite brand of GF curry powder]
- 1 cup water
- 2 GF chicken stock cubes
- 1 tablespoon chutney
- ¼ cup sultanas
Method
- Peel and chop onions and apple.
- Brown meat and onions in saucepan. Pour off any fat.
- Melt butter in another pan, add apple and cook until golden.
- Add flour and curry powder and stir over low heat for a few minutes.
- Gradually add water and stir until thickened.
- Add stock cubes, chutney sultanas and mince and onion mix.
- Cook another 15 minutes.
- Serve with rice [Optional: & peas]
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