Ingredients
- 2 chicken breasts
- 1 TBSP olive oil
- 1 green apple, diced
- 1 large onion, finely sliced
- 1 celery stick, finely sliced
- 1 large carrot, diced
- ¼ cup sultanas
- 1 TBSP curry powder
- ¼ cup plain GF flour
- 1 cup GF chicken stock
- 1 cup coconut cream
- 1 cup of steamed rice per serve
Method
- Parboil celery & carrot and set aside
- Cut chicken into strips
- Heat oil in a large pan & add chicken strips
- When chicken is cooked, remove from pan & set aside in a bowl
- Add onion, apple, celery, carrots to pan and cook for 2 to 3 minutes
- Add sultanas + curry powder & cook for 1 minute
- Sprinkle flour over surface then add chicken stock & coconut cream and stir until smooth. Bring to simmering point then re-add the chicken pieces, & tomato sauce. Simmer to 8 to 10 minutes.
- Serve with steamed rice.
Acknowledgement: This recipe was given to Susan by her aunty Audrey Bull after Susan said how much she enjoyed it during lunch at Audrey's place.
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