Sweet Curry Chicken

 Ingredients

  • 2 chicken breasts
  • 1 TBSP olive oil
  • 1 green apple, diced
  • 1 large onion, finely sliced
  • 1 celery stick, finely sliced
  • 1 large carrot, diced
  • ¼ cup sultanas
  • 1 TBSP curry powder
  • ¼ cup plain GF flour
  • 1 cup GF chicken stock
  • 1 cup coconut cream
  • 1 cup of steamed rice per serve

Method

  1. Parboil celery & carrot and set aside
  2. Cut chicken into strips
  3. Heat oil in a large pan & add chicken strips
  4. When chicken is cooked, remove from pan & set aside in a bowl
  5. Add onion, apple, celery, carrots to pan and cook for 2 to 3 minutes
  6. Add sultanas + curry powder & cook for 1 minute
  7. Sprinkle flour over surface then add chicken stock & coconut cream and stir until smooth. Bring to simmering point then re-add the chicken pieces, & tomato sauce. Simmer to 8 to 10 minutes.
  8. Serve with steamed rice.
Acknowledgement: This recipe was given to Susan by her aunty Audrey Bull after Susan said how much she enjoyed it during lunch at  Audrey's place.

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